Classroom Rules for Safety and Conduct:
Structure/Lesson Plan: Each class is structure using these primary training techniques
1. Basic through Advanced blocking, punching and kicking techniques.
2. Proper fighting and defensive stances.
3. Basic Taekwondo knowledge including history, terminology & meanings.
4. Defensive forms & kata’s.
5. One-Step sparring techniques.
6. Sparring and Competitive Fighting defensive skills.
7. Hand to Hand defense techniques.
Classroom Rules:
1. No playing around in the classroom.
2. Always show respect.
3. Be prompt to class.
4. Do not fight.
5. Always address black belts with the appropriate title (Yes Sir or Ma'am).
6. No Foul/Bad Language or negative talk.
7. No shoes on the classroom floor.
8. Always bow to the flags when entering and leaving the main training area.
9. No food or drink allowed on the training area.
10. Always clean up after your self.
11. Keep your uniform clean.
Training Equipment:
1. Do not climb on the Heavy Bags.
2. No wild playing around.
3. No running through the classroom.
4. Do not tip the Heavy Bags over.
5. No shoes on the training room floor.

Southwest Community Center
6300 Welch Ave
Fort Worth, TX 76133
Office: 817-292-8956
Note: Classes are developed for
children, youth and adults ages 6 & Up
Copyright © 2008, CTC Fitness & Taekwondo Institute
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Class Schedule
6:00 PM
7:30 PM
7:00 PM
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